Herbal teas are a gentle but effective way to support physical and emotional wellness.
For those who enjoy having a cup of tea, the following information could provide a good guide on what type of “teas” could be beneficial to your wellness (based on Numerology).
Look at the day of birth (rules our Health & Relationship), remember to add them up if it is a compound number.
Best Teas: Dandelion, Chamomile, Valerian, Rosemary, Nettle, and Fennel.
Health Tip: Regular cardio keeps the heart happy for Number 1 people.
Best Teas: Peppermint, Chamomile, Raspberry Leaf, and Dandelion.
Health Tip: Feeling good helps Number 2 people make healthy food choices.
Best Teas: Almond, Mint, Dandelion, Fresh Lemon, And Red Clover.
Health Tip: Number 3 people benefit from keeping their lower bodies active.
Best Teas: Nettle, Elderflower or Elderberry, Fresh Garlic, Yarrow, And Echinacea.
Health Tip: Number 4 people should avoid being over control of situations.
Best Teas: Mulberry, Nettle, Echinacea, Lavender, And Calendula.
Health Tip: Number 5 people benefits from good breathing practice, making yoga, pilates, meditation and mindful breathing excellent.
Best Teas: Apple, Apricot, Slippery Elm (Bark), Valerian, Fenugreek, and Licorice.
Health Tip: Number 6 people benefit from cutting down on sugar and fats where possible.
Best Teas: Echinacea, Yarrow, Nettle, Rosehip, Peppermint, and Chamomile.
Health Tip: Number 7 people are happiest when they are relax and well taken care of.
Best Teas: Barley, Chamomile, Fenugreek, Elderflower or Elderberry.
Health Tip: Calcium is important to help Number 8 people maintain strong bones.
Best Teas: Ginger, Ginkgo Biloba, Basil, Honeysuckle and Licorice.
Health Tip: Number 9 people should avoid caffeine or anything that keeps them super hyped out!